---Tone your Muscles
---Loose Weight & Cellulite
---Build Bones (Surgeon General Recommended)
---Increase Anti-Aging Hormones
Power Plate® equipment is the premium vibration device powering a new dimension in wellness solutions for all ages, lifestyles and physical abilities. It uses the principles of Acceleration Training TM to stimulate the body's natural response to vibration, activating muscle contractions between 25 and 50 times per second. Power Plate® machines provide a faster easier path to achieving the health you've always wanted and the full body vitality you didn't know was possible. Power Plate® machines allow you to BELIEVE IN THE POTENTIAL FOR CHANGE. Whatever you are an amateur or professional athlete, a senior, or rehabilitation from an injury, Power Plate Training is for you. Come in and see for yourself.
Your Benefits for your Wellness
You will benefit as an athlete, a beginner, or in need of rehabilitation by using the Power Plate Mashine. Health benefits have been shown as a result of improved bone density, stress reduction and improved circulation. Polwer Plate Machine helps your body achieve a level of wellness with little impact on you jounts or ligament and a remarkable lack of aches and pains associated with traditional exercieses.
Your Benefits for your Fitness and Sport Performance
Power Plate Machines are a great alternative for people who enjoy an active lifestyle do not have available time for a lenghty workout, but require the greatest possible fitness in the shortest possible time. Power Plate Acceleration Training will provide you with increases flexibility and overall body conditioning, while raising your fitness limit to a higher level.
Your Benefits for your Beauty and Active Aging
Power Plate Machines will cause a whole body metamorphosis. With a better posture, and the added benefits of of a deep muscle massage and total relaxation. Accelerated Training exercises reduce Body Fat, cellulite, to create a tighter and better looking skin. Greater look, better fit, greater sense of wellness, in the shortest possible time, these are the goals Wellness & Motion always strive for.